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How to Not Let Light Bladder Leakage Hold You BackFeature
How to Not Let Light Bladder Leakage Hold You Back

It’s something no one really wants to speak about. But it’s happening to a lot of us. What you need to know about light bladder leakage.

10 Signs You Have a Leaky Gut—and How to Heal It
10 Signs You Have a Leaky Gut—and How to Heal It

This condition is not typically diagnosed but could be affecting the health of many people.

The Best Fruits for Weight Loss
The Best Fruits for Weight Loss

The fiber and water in fruits can help you feel full and make it easier to manage your weight. Plus, fruits provide lots of other nutrients to help keep you healthy.

5 Ways to Help Him Last Longer in Bed
5 Ways to Help Him Last Longer in Bed

If your man climaxes more quickly than you'd like, find out how you can prolong the pleasure for both of you.

How to Drink Green Tea for Weight Loss
How to Drink Green Tea for Weight Loss

If you want to lose weight, consider drinking more green tea. Just 2.5 cups per day can help you drop unwanted pounds.

Fertility-Boosting Foods
Fertility-Boosting Foods

Trying to get pregnant? Learn how smart eating can help fertility and pregnancy, Get food ideas and more.

The Best Teas to Drink for Weight Loss
The Best Teas to Drink for Weight Loss

Some teas can help you shed pounds. Find out how teas can play a role in helping slim your waistline and other health benefits.

The Reality behind Testosterone Therapy
The Reality behind Testosterone Therapy

Confused about the pros and cons of testosterone therapy? Diffuse the myths and learn the facts.

I Never Thought I Needed a Colonoscopy Until This Happened
I Never Thought I Needed a Colonoscopy Until This Happened

"I've learned now that not all health issues present themselves—some are silently lurking inside you and, without regular screening, we may miss them."

Tylenol or Advil? Not Created Equal for Pain Relief
Tylenol or Advil? Not Created Equal for Pain Relief

All pain relievers are not created equal. Tylenol (acetaminophen) may be better for headaches while Advil (ibuprofen) may work better for muscle pain and inflammation.

5 Reasons You Can Lose Weight With Peanuts
5 Reasons You Can Lose Weight With Peanuts

Keep full, stay healthy, lose weight.

Coping With the Death of a Parent
Coping With the Death of a Parent

It's hard to put into words what it feels like to lose a parent. Here we provide some tips to help you navigate your loss.

It's True: Fried Food Really Does Increase Your Heart Disease and Stroke Risk
It's True: Fried Food Really Does Increase Your Heart Disease and Stroke Risk

Is fried food bad for you? We’ll let the latest study answer that question.

5 Helpful Day-to-Day Tips for IBD Moms
5 Helpful Day-to-Day Tips for IBD Moms

Hey IBD mamas and moms-to-be—this article is for you! I wanted to share 5 of my "life hacks" for taking on motherhood while living with IBD.

Finally Pregnant! This is Our Story of Living With Unexplained Infertility
Finally Pregnant! This is Our Story of Living With Unexplained Infertility

Like many other couples wanting to start a family, we assumed it would just be simple as not using anymore. For us, and many other couples like us, it wasn’t that simple at all.

Turning a Moment of Change Into Transformational Momentum for Chronic Pain Management
Turning a Moment of Change Into Transformational Momentum for Chronic Pain Management

Understanding women from the perspectives of both sex and gender are going to be critical as we look to drive sustainable change in the health arena, particularly in pain management.

The Benefits of High-Intensity Workouts
The Benefits of High-Intensity Workouts

All exercise has its benefits, but there is one form that may give you a boost in the bedroom—strength and high-intensity workouts.

Is Running Meditation a Real Thing?
Is Running Meditation a Real Thing?

A closer look at the connection between the physical and mental benefits of running.

Job Burnout Symptoms: Are You Working Too Hard?
Job Burnout Symptoms: Are You Working Too Hard?

Workplace burnout may be more serious than you think. Learn more about burnout symptoms and how to make a positive change.

Sugary Sodas and Juices Tied to Higher Cancer Risk
Sugary Sodas and Juices Tied to Higher Cancer Risk

When you consider the amount of sugar in coke, is this really that much of a surprise?

The Nature Effect: How Much Time Outdoors Is Best for Your Well-being?
The Nature Effect: How Much Time Outdoors Is Best for Your Well-being?

Here are a few easy and practical ways to integrate nature into your life.

Do You Need Vitamin-Enhanced Foods?
Do You Need Vitamin-Enhanced Foods?

Many packaged foods have the potential to give you vitamin overload, especially if you're already taking a daily multivitamin. Here's what you need to know.

10 Food Shifts to Improve Your Diet
10 Food Shifts to Improve Your Diet

No matter how committed you are to eating healthier and/or losing weight, making drastic changes can be hard. Instead, try and make small shifts.

When You're Extremely Tired: Could It Be Excessive Daytime Sleepiness?
When You're Extremely Tired: Could It Be Excessive Daytime Sleepiness?

Being tired is certainly limiting, but being excessively tired can become an intrusive issue in someone’s life. Understand the difference.

Why Is My Sleep Apnea Making Me So Tired During the Day?
Why Is My Sleep Apnea Making Me So Tired During the Day?

If you have obstructive sleep apnea, the most common form of sleep apnea, and still feel tired during the day, you are not alone. Learn more.

Blood-Thinning Medication and Reversal Treatment Facts
Blood-Thinning Medication and Reversal Treatment Facts

Understanding how reversal treatments are used in the case of an emergency.

Common Blood-Thinning Medication Questions People With AFib Ask
Common Blood-Thinning Medication Questions People With AFib Ask

Here are some frequently asked questions that may help you better understand how blood-thinning medication works and some risks.

Do You Suffer from Sleep Issues? These Resources Can Help
Do You Suffer from Sleep Issues? These Resources Can Help

We've culled together the top sleep resources you can go to for trustworthy information that will actually help you.

What's Worrying Moms?
What's Worrying Moms?

HealthyWomen has joined with the Mom Congress Coalition of nonprofit organizations focused on maternal and child health, to create this survey on the issues of most concern to U.S. mothers.

Living Well With AFib
Living Well With AFib

Those who have AFib should be well aware of these things: living a healthy lifestyle and reducing stroke risk.

When A Reversal Agent May Be Needed For Your Blood-Thinning Medication
When A Reversal Agent May Be Needed For Your Blood-Thinning Medication

There are some instances when a reversal treatment may be needed to reverse the effect of a blood-thinning medication.

Sleep Apnea and Excessive Daytime Sleepiness: What Is the Connection?
Sleep Apnea and Excessive Daytime Sleepiness: What Is the Connection?

There are many people living with sleep apnea who still feel a different kind of tired during the day. Learn more.

The Migraine Treatment You Don't—But Should—Know About
The Migraine Treatment You Don't—But Should—Know About

Learn more about non-drug migraine treatments that are now cleared by the U.S. Food and Drug Administration.

AFib and Blood Thinner Reversal Treatments: What You Need to Know
AFib and Blood Thinner Reversal Treatments: What You Need to Know

Did you know there are reversal treatments for some blood thinners used to reduce the risk of stroke with AFib?

I Never Thought I Needed a Colonoscopy Until This Happened
I Never Thought I Needed a Colonoscopy Until This Happened

I've learned now that not all health issues present themselves—some are silently lurking inside you and, without regular screening, we may miss them.

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